When we talk about relational orientation, we are referring to the different ways in which romantic and sexual relationships can be established. In a simple way, we could define two major models: monogamy and non-monogamy. On the one hand, monogamy is the established norm in most societies. Most people believe that when we find a
What is persuasion? Persuasion is the psychological process by which one seeks to influence the beliefs, attitudes, or behaviors of other people ethically and effectively. According to Robert Cialdini, a social psychologist and author of Influence: The Psychology of Persuasion, persuasion is not about manipulation, but about understanding the psychological principles that lead people to
From the moment we are born and throughout our lives, our mind receives a huge amount of stimulation of all kinds. Especially in the first years of life, it is when our brain is most receptive to new information. Hence, it is the time when there is greater learning. The mind has its own mechanisms
Nowadays, pornography consumption is increasingly common. The use of electronic devices provides unlimited access to pornographic content, allowing it to be viewed anywhere, anytime. This ease of access reduces the barriers to consuming such content and lessens the need for self-regulation. There’s no longer a need to wait until you’re home, find a moment of
Long-distance relationships are those in which the people involved do not share a nearby physical space, but are separated by a considerable geographical distance. This dynamic can occur in various contexts, such as romantic relationships, friendships, or even in a professional setting. Long-distance relationships have existed for centuries, but in recent decades, with the advancement
What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects attention, impulse control, and physical activity. Although it is usually diagnosed in childhood, many people continue to have symptoms into adulthood. In fact, in recent years, the impact of ADHD on adults has been increasingly recognized. Differences Between ADHD in Children
Come on son, we must continue with the calligraphy duties. Grab a pencilOk... Marco, with an expression of doubt, looks at the pencil-case, where there were pencils, pens and coloured pencils, all mixed together. He picks up a pencil slowly, looks at the mother and asks A pencil you said? The mother, strangely, looks at
Phobias are intense fear responses we experience when faced with certain stimuli or situations. Among them, impulsive phobias are characterized by an irrational fear of losing control and engaging in impulsive and dangerous actions, such as harming oneself or others. What are impulsive phobias? Impulsive phobias are classified within the broader spectrum of anxiety disorders.
A red flag is understood as an alarm signal that something is not right, or that it seems potentially harmful or problematic. It is normally used to refer to those behaviors of others that should make us alert (for example: that they exceed a limit that we have set). However, we forget that we can
The lack of sexual desire in a relationship can be a delicate and complex issue. If you find yourself in this situation, it’s natural to feel confused, hurt, or worried. However, we receive little education about sexual desire and how to address its loss. In this blog, we will discuss the key points to consider
What is separation anxiety in adults? Adults Separation Anxiety Disorder (ASAD) manifests as an intense and persistent fear of being separated from a significant person, often due to the fear that something bad might happen to either themselves or the significant person when they are apart. This issue can severely interfere with an individual's ability
Human sexuality is a complex combination of biological, psychological, and social aspects that influence our relationships and intimate experiences. Within this broad landscape, the pelvic floor emerges as a crucial but often neglected component (though fortunately, increasingly less so). This muscular and connective tissue forms the foundation of our reproductive and urinary systems, as well
How many times have we been able to say or hear those 5 words in different contexts? My partner doesn't help me at homeMy partner doesn't help me with the baby/childMy partner doesn't help me with expenses/financiallyMy partner doesn't help me growMy partner does not help me when I am not well Relationships are complex,
Motherhood is undoubtedly one of the most profound and challenging journeys a woman can undertake. While it is filled with joy, growth, and love, it also brings many uncertainties and pressures, often exacerbated by social expectations and judgments. Criticism about parenting has always existed, but with the rise of social media, it has amplified and
In today's world, the pursuit of emotional well-being has become more accepted and valued than ever. However, despite the growing openness towards psychological therapy, numerous myths and prejudices surrounding the field of mental health persist. Although going to a psychologist is no longer as frowned upon as it was a few years ago, there are
The penis is, without a doubt, one of the topics that the world's population thinks about the most. Half of the world has one and the truth is that little is taught to us about an organ that causes many headaches. As sexologists, we often find in consultation doubts about everything that surrounds the penis
What is guilt? In the same way that is explained in our post "Why do we have emotions?", we must understand that each of them is manifested as a messenger that warns us of what is happening and what we should do about it. Guilt is a messenger that comes to warn us that we
What is Maslow's Pyramid? Psychologist Abraham Maslow developed a theory (also known as the theory of human needs) about human well-being based on a hierarchy that classifies human needs according to their "relevance" or function, placing physiological needs (related to survival) at the base and "self-realisation " needs (involving more creative and intellectual aspects) at
Laura began a relationship with Raul, a really nice guy who went out of his way for her since the very beginning. He was very detailed, gave her many gifts, entertained her with the most tender and romantic words that Laura had ever heard, they talked all the time and they had a lot in
Hunger is a basic sensation for survival as it usually indicates the need to eat. However, not all the times we feel hungry, it is due to this need. Nowadays, two types of hunger are referred to: real hunger and emotional hunger. Learning to distinguish between these two types of hunger is essential in order
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