Infertility is the inability to achieve pregnancy after 12 months or more of regular unprotected sexual intercourse. This includes both the inability to conceive and the inability to maintain a pregnancy, meaning miscarriages. It is one of the most silent and emotionally painful chronic conditions, as it does not impose physical limitations, does not present
Do you consider yourself to have an Internal or External Locus of Control? The locus of control is a concept developed by psychologist Julian Rotter in 1954. It refers to a person's belief about the causes of the events that happen in their life. In other words, who or what has control over the events
What is persuasion? Persuasion is the psychological process by which one seeks to influence the beliefs, attitudes, or behaviors of other people ethically and effectively. According to Robert Cialdini, a social psychologist and author of Influence: The Psychology of Persuasion, persuasion is not about manipulation, but about understanding the psychological principles that lead people to
From the moment we are born and throughout our lives, our mind receives a huge amount of stimulation of all kinds. Especially in the first years of life, it is when our brain is most receptive to new information. Hence, it is the time when there is greater learning. The mind has its own mechanisms
Nowadays, pornography consumption is increasingly common. The use of electronic devices provides unlimited access to pornographic content, allowing it to be viewed anywhere, anytime. This ease of access reduces the barriers to consuming such content and lessens the need for self-regulation. There’s no longer a need to wait until you’re home, find a moment of
What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects attention, impulse control, and physical activity. Although it is usually diagnosed in childhood, many people continue to have symptoms into adulthood. In fact, in recent years, the impact of ADHD on adults has been increasingly recognized. Differences Between ADHD in Children
Come on son, we must continue with the calligraphy duties. Grab a pencilOk... Marco, with an expression of doubt, looks at the pencil-case, where there were pencils, pens and coloured pencils, all mixed together. He picks up a pencil slowly, looks at the mother and asks A pencil you said? The mother, strangely, looks at
Phobias are intense fear responses we experience when faced with certain stimuli or situations. Among them, impulsive phobias are characterized by an irrational fear of losing control and engaging in impulsive and dangerous actions, such as harming oneself or others. What are impulsive phobias? Impulsive phobias are classified within the broader spectrum of anxiety disorders.
A red flag is understood as an alarm signal that something is not right, or that it seems potentially harmful or problematic. It is normally used to refer to those behaviors of others that should make us alert (for example: that they exceed a limit that we have set). However, we forget that we can
What is separation anxiety in adults? Adults Separation Anxiety Disorder (ASAD) manifests as an intense and persistent fear of being separated from a significant person, often due to the fear that something bad might happen to either themselves or the significant person when they are apart. This issue can severely interfere with an individual's ability
Motherhood is undoubtedly one of the most profound and challenging journeys a woman can undertake. While it is filled with joy, growth, and love, it also brings many uncertainties and pressures, often exacerbated by social expectations and judgments. Criticism about parenting has always existed, but with the rise of social media, it has amplified and
In today's world, the pursuit of emotional well-being has become more accepted and valued than ever. However, despite the growing openness towards psychological therapy, numerous myths and prejudices surrounding the field of mental health persist. Although going to a psychologist is no longer as frowned upon as it was a few years ago, there are
What is guilt? In the same way that is explained in our post "Why do we have emotions?", we must understand that each of them is manifested as a messenger that warns us of what is happening and what we should do about it. Guilt is a messenger that comes to warn us that we
What is Maslow's Pyramid? Psychologist Abraham Maslow developed a theory (also known as the theory of human needs) about human well-being based on a hierarchy that classifies human needs according to their "relevance" or function, placing physiological needs (related to survival) at the base and "self-realisation " needs (involving more creative and intellectual aspects) at
Hunger is a basic sensation for survival as it usually indicates the need to eat. However, not all the times we feel hungry, it is due to this need. Nowadays, two types of hunger are referred to: real hunger and emotional hunger. Learning to distinguish between these two types of hunger is essential in order
Marc is a 22-year-old engineering student who lives with his partner, Jose, 25, who is a firefighter. Up to this point, many people would claim that it is a relationship between two men, and that therefore, they are homosexual. Would you say it? Sorry, I'm forgetting several details. Marc was born with a female body
Most of us have objectives, projects, dreams, plans to improve our lives. It can be anything from the simplest, like making a garden on the balcony, a short trip... to something more transcendental, like moving to another city, changing careers, etc. However, we cannot always accomplish everything we set out to do. Sometimes it is
Pregnancy is a period of both deep and exciting changes on multiple levels. As our bodies prepare to bring life into the world, our minds also undergo significant changes. Mental health during pregnancy is a crucial topic that deserves the attention of all expectant mothers and the support from their closest loved ones and specialized
Is it hard for you to say no? Do you put the other’s needs before your own? Do you feel guilty when you prioritize yourself? If so, we would say that it is hard for you to set boundaries. Why is it important to know how to set boundaries? Boundaries are barriers that we place
The word "addiction" is often used to describe any impulsive behavior that is excessive, causes significant discomfort, and affects a person's daily life. Addiction usually refers to very harmful practices, such as substance use, or gambling addiction. The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, in its latest version) only includes gambling addiction, so
