{"id":2482,"date":"2022-05-02T11:13:31","date_gmt":"2022-05-02T11:13:31","guid":{"rendered":"https:\/\/psicomallorca0877.live-website.com\/com-afecta-lalcohol-a-les-relacions-sexuals\/"},"modified":"2025-08-18T16:33:25","modified_gmt":"2025-08-18T16:33:25","slug":"com-afecta-lalcohol-a-les-relacions-sexuals","status":"publish","type":"post","link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/com-afecta-lalcohol-a-les-relacions-sexuals\/","title":{"rendered":"Com afecta l&#8217;alcohol a les relacions sexuals?"},"content":{"rendered":"\n<p>Moltes persones afirmen que l&#8217;alcohol afecta en gran manera a la seva capacitat per a relacionar-se sexualment. En general, coincideixen en dues coses: que haver consumit una mica d&#8217;alcohol fa que sentin un major desig sexual, i que entorpeix una mica les relacions sexuals, fent que aconseguir l&#8217;orgasme (entre altres), sigui m\u00e9s complicat. Ara b\u00e9, \u00e9s aix\u00f2 veritat? I, de ser-ho, quina \u00e9s l&#8217;explicaci\u00f3 cient\u00edfica?<\/p>\n\n\n\n<p>L&#8217;alcohol afecta al nostre metabolisme de diverses maneres, depenent de diferents factors (quantitat d&#8217;alcohol ingerida, condicions fisiol\u00f2giques de la persona, freq\u00fc\u00e8ncia de consum\u2026). A curt termini, podem distingir diferents efectes:<\/p>\n\n\n\n<p>-Fa que se segregui <strong>dopamina<\/strong>, un neurotransmissor relacionat amb el plaer. A causa d&#8217;aix\u00f2, ens podem sentir m\u00e9s contents, euf\u00f2rics o emocionats, la qual cosa faria que an\u00e9ssim m\u00e9s propensos a relacionar-nos amb altres persones.<\/p>\n\n\n\n<p>-Afecta al <strong>c\u00f2rtex cerebral<\/strong>, que s&#8217;encarrega de processar la informaci\u00f3. L&#8217;alcohol fa que funcioni d&#8217;una forma m\u00e9s lenta, alentint els pensaments i fent m\u00e9s dif\u00edcil avaluar les conseq\u00fc\u00e8ncies de les nostres accions. Tot aix\u00f2 pot contribuir a la desinhibici\u00f3.<\/p>\n\n\n\n<p>-Altera el <strong>cerebel<\/strong>, encarregat del moviment en general (de la coordinaci\u00f3, de l&#8217;equilibri\u2026). Per aix\u00f2, podem sentir-nos menys \u00e0gils i m\u00e9s maldestres. Aix\u00f2 faria que en una relaci\u00f3 sexual tinguem alguns problemes en voler executar uns certs moviments.<\/p>\n\n\n\n<p>-Afecta a <strong>l&#8217;hipot\u00e0lem<\/strong>, del qual depenen alguns processos hormonals. A causa d&#8217;aix\u00f2, el desig sexual pot augmentar o disminuir (la relaci\u00f3 exacta entre alcohol i desig sexual no s&#8217;ha establert clarament).<\/p>\n\n\n\n<p>-Interfereix en el <strong>bulb raquidi<\/strong>, que s&#8217;ocupa de processos fisiol\u00f2gics b\u00e0sics com la respiraci\u00f3 o el ritme card\u00edac. Per aix\u00f2 pot ser que les pulsacions baixin, es respiri molt m\u00e9s a poc a poc, augmenti la sensaci\u00f3 de cansament\u2026 El cos percebria aix\u00f2 com un estat d&#8217;emerg\u00e8ncia en el qual les accions no relacionades amb la superviv\u00e8ncia (com el sexe) passen a un segon pla.<\/p>\n\n\n\n<p>-Afecta a molts <strong>altres processos del sistema nervi\u00f3s central<\/strong>, en general dificultant la transmissi\u00f3 de senyals a nivell neuronal. A causa d&#8217;aix\u00f2, els est\u00edmuls s\u00f3n menys efectius, ja que no s&#8217;interpreten b\u00e9 a nivell cerebral (\u00e9s a dir, se sent menys). De la mateixa manera, i relacionat amb un punt anterior, el processament d&#8217;informaci\u00f3 m\u00e9s superficial pot fer que es prenguin decisions amb les quals no s&#8217;estaria d&#8217;acord de no haver ingerit alcohol.<\/p>\n\n\n\n<p>A causa de totes aquestes interaccions de l&#8217;alcohol amb el sistema nervi\u00f3s, \u00e9s possible que els genitals no responguin davant el desig sexual (fent m\u00e9s dif\u00edcil aconseguir ereccions i que la vagina lubrifiqui, entre altres). Per descomptat, tots aquests efectes van a m\u00e9s segons la quantitat d&#8217;alcohol consumida augmenta, fins a arribar a un punt en qu\u00e8 qualsevol interacci\u00f3 sexual seria impossible.<\/p>\n\n\n\n<p>Malgrat totes aquestes conseq\u00fc\u00e8ncies, donada la desinhibici\u00f3 que produeix l&#8217;alcohol, moltes persones recorren a ell per a \u201catrevir-se\u201d a interactuar amb altres persones que els atreuen sexualment ja que senten vergonya o por al rebuig, no sentint-se capa\u00e7os de fer-lo d&#8217;una altra forma. No obstant aix\u00f2, \u00f2bviament l&#8217;alcohol no hauria de ser la soluci\u00f3 davant aquestes pors, donat el seu efecte perjudicial sobre la salut. Si fos necessari, seria aconsellable que aquestes persones recorreguessin a ter\u00e0pia psicol\u00f2gica per a analitzar d&#8217;on neix aquesta ansietat social, i treballar en ella amb les eines pertinents en cada cas.<\/p>\n\n\n\n<p>Refer\u00e8ncias:<\/p>\n\n\n\n<p>Miller, N. S., &amp; Gold, M. S. (1988). The human sexual response and alcohol and drugs. Journal of substance abuse treatment.<\/p>\n\n\n\n<p>Peugh, J., &amp; Belenko, S. (2001). Alcohol, drugs and sexual function: a review. Journal of psychoactive drugs, 33(3), 223-232.<\/p>\n\n\n\n<p><em>Xavi Ponseti&nbsp;<\/em><\/p>\n\n\n\n<p><em><strong>Col. N\u00ba&nbsp;B-03138<\/strong><\/em><em><strong><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moltes persones afirmen que l&#8217;alcohol afecta en gran manera a la seva capacitat per a relacionar-se sexualment. En general, coincideixen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[25],"tags":[],"class_list":["post-2482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexualitat-i-parelles"],"uagb_featured_image_src":{"full":["https:\/\/www.psicologiasexologiamallorca.com\/wp-content\/uploads\/Imagen1-6.png",885,527,false],"thumbnail":["https:\/\/www.psicologiasexologiamallorca.com\/wp-content\/uploads\/Imagen1-6-150x150.png",150,150,true],"medium":["https:\/\/www.psicologiasexologiamallorca.com\/wp-content\/uploads\/Imagen1-6-300x179.png",300,179,true],"medium_large":["https:\/\/www.psicologiasexologiamallorca.com\/wp-content\/uploads\/Imagen1-6-768x457.png",768,457,true],"large":["https:\/\/www.psicologiasexologiamallorca.com\/wp-content\/uploads\/Imagen1-6.png",885,527,false],"1536x1536":["https:\/\/www.psicologiasexologiamallorca.com\/wp-content\/uploads\/Imagen1-6.png",885,527,false],"2048x2048":["https:\/\/www.psicologiasexologiamallorca.com\/wp-content\/uploads\/Imagen1-6.png",885,527,false]},"uagb_author_info":{"display_name":"Instituto Psicolog\u00eda Sexolog\u00eda","author_link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Moltes persones afirmen que l&#8217;alcohol afecta en gran manera a la seva capacitat per a relacionar-se sexualment. 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