{"id":2452,"date":"2022-03-23T09:29:16","date_gmt":"2022-03-23T09:29:16","guid":{"rendered":"https:\/\/psicomallorca0877.live-website.com\/disfuncio-erectil-una-cosa-mes-comuna-del-que-creieu\/"},"modified":"2025-08-18T16:35:44","modified_gmt":"2025-08-18T16:35:44","slug":"disfuncio-erectil-una-cosa-mes-comuna-del-que-creieu","status":"publish","type":"post","link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/disfuncio-erectil-una-cosa-mes-comuna-del-que-creieu\/","title":{"rendered":"Disfunci\u00f3 er\u00e8ctil: una cosa m\u00e9s comuna del que creieu"},"content":{"rendered":"\n

No aconseguir sempre una erecci\u00f3 o aconseguir mantenir-la no \u00e9s cap problema, \u00e9s una cosa totalment normal i m\u00e9s com\u00fa del que sembla, ara b\u00e9, la disfunci\u00f3 er\u00e8ctil \u00e9s quan es tenen dificultats per a aconseguir i mantenir una erecci\u00f3 prou ferma per a tenir relacions sexuals en situacions \u00f2ptimes.<\/p>\n\n\n\n

Erecci\u00f3 no \u00e9s sin\u00f2nim d’excitaci\u00f3<\/strong><\/p>\n\n\n\n

Un home pot estar excitat i no tenir una erecci\u00f3 o no poder mantenir-la, o per contra, pot tenir una erecci\u00f3 espont\u00e0nia sense estar excitat, com pot succeir en despertar-se als matins. Partint d’aquesta base, hi ha molts factors que intervenen quan no es produeix una erecci\u00f3 o no es pot mantenir. Quan no obtindre una erecci\u00f3 es torna una cosa freq\u00fcent \u00e9s quan es pot parlar de disfunci\u00f3 er\u00e8ctil.<\/p>\n\n\n\n

Alguns homes atribueixen part de la seva masculinitat en el seu acompliment sexual i en la seva capacitat d’erecci\u00f3, d’aqu\u00ed ve que, a vegades, la p\u00e8rdua d’erecci\u00f3 provoqui un deteriorament en l’autopercepci\u00f3 i en l’autoestima. Aquests canvis s\u00f3n dif\u00edcilment acceptats i generen entre d\u2019altres coses, actituds d’evitaci\u00f3 per no haver d’enfrontar-se a situacions que causen malestar.<\/p>\n\n\n\n

La desinformaci\u00f3, l’escassa educaci\u00f3 sexual rebuda o l\u2019 educaci\u00f3 sexual restrictiva, m\u00e9s l’enfocament coitocentrista que fins ara han tingut les relacions sexuals, han estat sense dubte aspectes que han perjudicat l’aparici\u00f3 i manteniment de disfuncions sexuals com la disfunci\u00f3 er\u00e8ctil.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Causes de la disfunci\u00f3 er\u00e8ctil<\/strong><\/p>\n\n\n\n

L’excitaci\u00f3 sexual masculina \u00e9s un proc\u00e9s complex que involucra al cervell, el qual compleix una funci\u00f3 clau en l’activaci\u00f3 de la s\u00e8rie de successos f\u00edsics que provoquen una erecci\u00f3, comen\u00e7ant amb la sensaci\u00f3 d’excitaci\u00f3 sexual, per\u00f2 a m\u00e9s tamb\u00e9 estan involucrades les hormones, les emocions, els nervis, els m\u00fasculs i els vasos sanguinis. Les causes poden ser f\u00edsiques o psicol\u00f2giques, i a vegades, la disfunci\u00f3 er\u00e8ctil es deu a una combinaci\u00f3 de totes dues. Per exemple, una malaltia f\u00edsica, que fa que la teva resposta sexual sigui m\u00e9s lenta, pot generar ansietat respecte a mantenir una erecci\u00f3 i aquesta ansietat pot provocar o empitjorar la disfunci\u00f3 er\u00e8ctil. Per aix\u00f2, \u00e9s important descartar les causes f\u00edsiques abans d’afirmar que l’origen de la disfunci\u00f3 er\u00e8ctil \u00e9s psicol\u00f2gic.<\/p>\n\n\n\n

Entre les causes d’origen psicol\u00f2gic es troben l’estr\u00e8s, trastorns en l’estat an\u00edmic i l’ansietat de rendiment, sent aquesta \u00faltima la causa m\u00e9s comuna de disfunci\u00f3 er\u00e8ctil, ja que es considera com un component principal i persistent causant una espiral de deteriorament.<\/p>\n\n\n\n

Qu\u00e8 \u00e9s el que realment succeeix llavors?<\/strong><\/p>\n\n\n\n

Els pensaments autom\u00e0tics negatius i l’avaluaci\u00f3 de l’erecci\u00f3 augmenten els nivells d’ansietat activant al sistema nervi\u00f3s simp\u00e0tic, de manera que la sang deixa d’arribar al penis i es produeix la p\u00e8rdua d’erecci\u00f3 pel fet que el cervell l’interpreta com una amena\u00e7a o perill i llavors respon d’acord amb la seva interpretaci\u00f3.<\/p>\n\n\n\n

L’activaci\u00f3 ansiosa que es produeix en el moment del succ\u00e9s pot no desembocar en una disfunci\u00f3, per\u00f2 en aquest cas, en activar-se el sistema nervi\u00f3s simp\u00e0tic, es perd autom\u00e0ticament l’erecci\u00f3 i la interpretaci\u00f3 d’aquest fet afecta de tal manera que augmenta cada vegada m\u00e9s l’ansietat, mentre que es continua intentant tenir una erecci\u00f3 en va.<\/p>\n\n\n\n

Quan s\u2019escapa de la situaci\u00f3 en el moment en el qual l’ansietat est\u00e0 encara en augment, el record es perpetua amb la creen\u00e7a d’incapacitat sexual, generant que en successives ocasions s’inici\u00ef l’acte sexual avaluant la capacitat i, d’aquesta manera, activant l’ansietat davant el rendiment.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A llarg termini, la disfunci\u00f3 er\u00e8ctil pot provocar una vida sexual no satisfact\u00f2ria, problemes en la relaci\u00f3 de parella, baixa autoestima i inseguretat.<\/p>\n\n\n\n

La disfunci\u00f3 er\u00e8ctil en la majoria de casos t\u00e9 soluci\u00f3, per aix\u00f2 \u00e9s important sol\u00b7licitar ajuda d’un\/a professional. Si necessites ajuda, no dubtis a posar-te en contacte amb nosaltres, de la mateixa manera, si coneixes a alg\u00fa que pogu\u00e9s necessitar-la, la teva parella, per exemple, estarem encantats d’atendre’t i ajudar-te, o en tot cas, d\u2019atendreu-vos i ajudar-vos.<\/p>\n\n\n\n

Sarah Mart\u00ednez L\u00f3pez
Psic\u00f2loga Col. N\u00b0 B-03249<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

No aconseguir sempre una erecci\u00f3 o aconseguir mantenir-la no \u00e9s cap problema, \u00e9s una cosa totalment normal i m\u00e9s com\u00fa 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