{"id":2159,"date":"2018-11-17T14:33:11","date_gmt":"2018-11-17T14:33:11","guid":{"rendered":"https:\/\/psicomallorca0877.live-website.com\/el-arte-de-comunicarnos-bien\/"},"modified":"2025-11-11T13:20:50","modified_gmt":"2025-11-11T13:20:50","slug":"el-arte-de-comunicarnos-bien","status":"publish","type":"post","link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/el-arte-de-comunicarnos-bien\/","title":{"rendered":"L&#8217;art de comunicar-nos b\u00e9"},"content":{"rendered":"<div class=\"text-wrap tlid-copy-target\">\n<div class=\"result-shield-container tlid-copy-target\" tabindex=\"0\"><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">En el nostre<\/span> <span title=\"\">dia<\/span> <span title=\"\">a dia,<\/span> <span title=\"\">en situacions<\/span> <span title=\"\">diverses i<\/span> <span title=\"\">quotidianes<\/span><span title=\"\">, no sempre<\/span> <span title=\"\">responem<\/span> <span title=\"\">de la mateixa<\/span> <span title=\"\">manera.<\/span><\/span><\/div>\n<\/div>\n<div class=\"tlid-result-transliteration-container result-transliteration-container transliteration-container\">\n<div class=\"tlid-transliteration-content transliteration-content full\"><\/div>\n<\/div>\n<p class=\"p1\"><!--more--><\/p>\n<p>Per exemple, davant els disgustos o discussions, de vegades elevem el to de veu, altres vegades callem per no discutir, altres ens autocontrolamos i transmetem el que volem.<\/p>\n<p>I aquesta \u00faltima forma, ni agressiva ni passiva, \u00e9s la assertiva.<\/p>\n<p>Per\u00f2, com podem respondre d&#8217;aquesta manera? \u00bfTots i totes podem fer-ho? L&#8217;assertivitat \u00e9s un estil de comunicaci\u00f3 que es pot aprendre i entrenar, per saber comunicar-nos d&#8217;una forma m\u00e9s adequada i beneficiosa per a tots i totes. I aquest \u00e9s el principal objectiu d&#8217;aquest curs.<\/p>\n<p class=\"p1\"><i>Continguts:<\/i><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Estils de comunicaci\u00f3.<\/li>\n<li class=\"li1\">Drets assertius.<\/li>\n<li class=\"li1\">T\u00e8cniques per aprendre a ser assertiu \/ a (aprendre a compartir sentiments, expressar emocions, dir que no, demanar, preguntar, etc.).<\/li>\n<\/ul>\n<p><em>Destinataris<\/em>: Qualsevol persona interessada en el tema que vulgui con\u00e8ixer i aprendre t\u00e8cniques per millorar la seva comunicaci\u00f3 i fer-la una forma m\u00e9s assertiva.<\/p>\n<p><em>Data<\/em>: dissabte 17 de novembre de 2018<\/p>\n<p><em>Horari<\/em>: de 10: 00h a 14: 00h<\/p>\n<p><em>Durada del taller:<\/em> 4 hores<\/p>\n<p>Imparteix: Isabel Cap\u00f3 (Psic\u00f2loga General sanit\u00e0ria acreditada per la Conselleria de Salut B-02877)<\/p>\n<p>Lloc de realitzaci\u00f3 de taller: Institut Psicologia-Sexologia Mallorca. Carrer Sant Miquel, n\u00ba68A, 5\u00e8 (Palma de Mallorca).<\/p>\n<p>Preu: 30 \u20ac<\/p>\n<p>I a m\u00e9s, si t&#8217;apuntes tu, pots portar a un \/ a acompanyant gratis<\/p>\n<blockquote><p><em>Actualment no tenim previst realitzar aquest taller pr\u00f2ximament, per\u00f2 si est\u00e0s interessat en aquest tema, qualsevol de les nostres psic\u00f2logues podran ajudar-te. Pots triar demanar una primera cita gratu\u00efta sense comprom\u00eds<\/em><\/p><\/blockquote>\n<p class=\"p2\"><a title=\"Formaci\u00f3n\" href=\"https:\/\/www.psicologiasexologiamallorca.com\/ca\/formacion\/\">Tornar a Formaci\u00f3&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el nostre dia a dia, en situacions diverses i quotidianes, no sempre responem de la mateixa manera.<\/p>\n","protected":false},"author":1,"featured_media":2160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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Psicolog\u00eda Sexolog\u00eda","author_link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"En el nostre dia a dia, en situacions diverses i quotidianes, no sempre responem de la mateixa manera.","_links":{"self":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/comments?post=2159"}],"version-history":[{"count":3,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2159\/revisions"}],"predecessor-version":[{"id":6385,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2159\/revisions\/6385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/media\/2160"}],"wp:attachment":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/media?parent=2159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/categories?post=2159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/tags?post=2159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}