{"id":2139,"date":"2017-11-11T13:55:57","date_gmt":"2017-11-11T13:55:57","guid":{"rendered":"https:\/\/psicomallorca0877.live-website.com\/me-quiero-no-me-quiero-aumenta-tu-autoestima\/"},"modified":"2025-11-11T13:22:53","modified_gmt":"2025-11-11T13:22:53","slug":"me-quiero-no-me-quiero-aumenta-tu-autoestima","status":"publish","type":"post","link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/me-quiero-no-me-quiero-aumenta-tu-autoestima\/","title":{"rendered":"M&#8217;estim, no m&#8217;estim? Augmenta la teva autoestima"},"content":{"rendered":"<p class=\"p1\">En moltes ocasions escoltem parlar sobre autoestima i l&#8217;important que \u00e9s que aquesta sigui bona i que si tenim una baixa autoestima pot ser alguna cosa perjudicial per a la nostra salut psicol\u00f2gica.<\/p>\n<p class=\"p1\"><!--more--><\/p>\n<p>No obstant aix\u00f2, de vegades, no arribem a ser conscients del que l&#8217;autoestima pot determinar el nostre benestar o malestar i, potser, mai h\u00e0gim fet res per valorar-la o con\u00e8ixer-la; o no hem tingut eines \u00fatils per treballar-la. Per aix\u00f2, en aquest curs aprofundirem en l&#8217;autoestima, qu\u00e8 \u00e9s i com treballar-la.<\/p>\n<p class=\"p1\"><i>Continguts:<\/i><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Autoestima i autoconcepte.<\/li>\n<li class=\"li1\">Autoestima baixa vs. Autoestima positiva.<\/li>\n<li class=\"li1\">T\u00e8cniques per millorar l&#8217;autoestima (a nivell f\u00edsic i psicol\u00f2gic, aprendre a respectar-nos, cuidar-nos, etc.).<\/li>\n<\/ul>\n<p class=\"p1\"><i>Destinataris:<\/i> <span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">Qualsevol persona<\/span> <span title=\"\">interessada<\/span> <span title=\"\">en el tema que<\/span> <span title=\"\">vulgui entendre<\/span> <span title=\"\">i<\/span> <span title=\"\">treballar la seva<\/span> <span class=\"\" title=\"\">autoestima.<\/span><\/span><\/p>\n<p class=\"p1\"><em>Data <\/em>: <span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">dissabte 11 de novembre<\/span> <span title=\"\">de<\/span> <span class=\"\" title=\"\">2017<\/span><\/span><\/p>\n<p class=\"p1\"><em>Horari:<\/em> de 10:00h\u00a0a 14:00h<\/p>\n<p class=\"p1\"><em>Duraci\u00f3 del taller:<\/em> 4 hores<\/p>\n<p class=\"p1\">Lloc de realitzaci\u00f3 de taller: Instituto Psicolog\u00eda-Sexolog\u00eda Mallorca. Calle San Miguel, n\u00ba68A, 5\u00ba (Palma de Mallorca).<\/p>\n<p class=\"p2\"><em>Preu:<\/em> 30\u20ac<\/p>\n<p class=\"p2\"><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">I a m\u00e9s,<\/span> <span title=\"\">si t&#8217;apuntes<\/span> <span title=\"\">tu<\/span><span title=\"\">,<\/span> <span title=\"\">pots<\/span> <span title=\"\">portar a un<\/span> <span title=\"\">\/<\/span> <span title=\"\">a<\/span> <span title=\"\">acompanyant<\/span> <span class=\"\" title=\"\">gratis<\/span><\/span><\/p>\n<blockquote><p><em><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">Actualment no<\/span> <span title=\"\">tenim<\/span> <span title=\"\">previst<\/span> <span title=\"\">realitzar aquest<\/span> <span title=\"\">taller<\/span> <span title=\"\">pr\u00f2ximament,<\/span> <span title=\"\">per\u00f2<\/span> <span title=\"\">si est\u00e0s<\/span> <span title=\"\">interessat<\/span> <span title=\"\">en aquest tema,<\/span> <span title=\"\">qualsevol de les nostres<\/span> <span title=\"\">psic\u00f2logues<\/span> <span title=\"\">podran<\/span> <span title=\"\">ajudar-te.<\/span> <span title=\"\">Pots triar<\/span> <span title=\"\">demanar una<\/span> <span title=\"\">primera cita<\/span> <span title=\"\">gratu\u00efta sense<\/span> <span title=\"\">comprom\u00eds<\/span><\/span><\/em><\/p><\/blockquote>\n<p class=\"p2\"><a title=\"Formaci\u00f3n\" href=\"https:\/\/www.psicologiasexologiamallorca.com\/ca\/formacion\/\">Tornar a formaci\u00f3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En moltes ocasions escoltem parlar sobre autoestima i l&#8217;important que \u00e9s que aquesta sigui bona i que si tenim una [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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Psicolog\u00eda Sexolog\u00eda","author_link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"En moltes ocasions escoltem parlar sobre autoestima i l&#8217;important que \u00e9s que aquesta sigui bona i que si tenim una [&hellip;]","_links":{"self":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/comments?post=2139"}],"version-history":[{"count":3,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2139\/revisions"}],"predecessor-version":[{"id":6391,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2139\/revisions\/6391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/media\/2140"}],"wp:attachment":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/media?parent=2139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/categories?post=2139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/tags?post=2139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}