{"id":2107,"date":"2015-05-21T17:19:24","date_gmt":"2015-05-21T17:19:24","guid":{"rendered":"https:\/\/psicomallorca0877.live-website.com\/la-autoestima-que-es-y-como-mejorarla\/"},"modified":"2025-11-11T13:24:10","modified_gmt":"2025-11-11T13:24:10","slug":"la-autoestima-que-es-y-como-mejorarla","status":"publish","type":"post","link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/la-autoestima-que-es-y-como-mejorarla\/","title":{"rendered":"La Autoestima: qu\u00e8 \u00e9s i com millorar-la?"},"content":{"rendered":"<p><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">La majoria<\/span> <span title=\"\">de nosaltres<\/span> <span title=\"\">sabem si<\/span> <span title=\"\">tenim<\/span> <span title=\"\">alta o<\/span> <span title=\"\">baixa<\/span> <span title=\"\">autoestima<\/span> <span title=\"\">(<\/span><span class=\"\" title=\"\">o si la<\/span> <span class=\"\" title=\"\">tenen els altres<\/span><span title=\"\">)<\/span><span title=\"\">,<\/span> <span class=\"\" title=\"\">per\u00f2<\/span> <span class=\"\" title=\"\">\u00bf<\/span><span title=\"\">sabem<\/span> <span title=\"\">com es forma<\/span> <span title=\"\">i<\/span> <span title=\"\">es<\/span> <span title=\"\">mant\u00e9<\/span><span title=\"\">?<\/span> <span title=\"\">I el que<\/span> <span title=\"\">\u00e9s<\/span> <span title=\"\">encara<\/span> <span title=\"\">m\u00e9s<\/span> <span title=\"\">important<\/span><span class=\"\" title=\"\">, com es<\/span> <span class=\"\" title=\"\">millora si<\/span> <span title=\"\">la tenim<\/span> <span class=\"\" title=\"\">baixa<\/span><span class=\"\" title=\"\">?<\/span><\/span><!--more (m\u00e9s...) --><\/p>\n<p><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">La<\/span> <span title=\"\">Autoestima<\/span><span title=\"\">,<\/span> <span title=\"\">tot i ser<\/span> <span title=\"\">un concepte<\/span> <span title=\"\">comunament<\/span> <span title=\"\">usat entre<\/span> <span title=\"\">la poblaci\u00f3 general,<\/span> <span title=\"\">genera una s\u00e8rie<\/span> <span title=\"\">de dubtes<\/span> <span title=\"\">a l&#8217;hora de<\/span> <span title=\"\">definir-se.<\/span> <span title=\"\">M\u00e9s<\/span> <span title=\"\">encara, si<\/span> <span title=\"\">es<\/span> <span title=\"\">pret\u00e9n<\/span> <span title=\"\">con\u00e8ixer-la<\/span> <span title=\"\">en profunditat<\/span> <span title=\"\">i<\/span> <span title=\"\">saber com<\/span> <span title=\"\">millorar-la,<\/span> <span title=\"\">tant la<\/span> <span title=\"\">d&#8217;un mateix com<\/span> <span title=\"\">ajudar els altres<\/span> <span title=\"\">a<\/span> <span title=\"\">fer-ho.<\/span> <span title=\"\">Aquest<\/span> <span title=\"\">curs<\/span> <span title=\"\">pret\u00e9n<\/span> <span title=\"\">donar a<\/span> <span title=\"\">con\u00e8ixer<\/span> <span title=\"\">aquest fenomen<\/span> <span title=\"\">psicol\u00f2gic<\/span> <span title=\"\">aix\u00ed<\/span> <span title=\"\">com<\/span> <span title=\"\">entendre<\/span> <span title=\"\">com es forma<\/span> <span title=\"\">i<\/span> <span title=\"\">qu\u00e8 fer per<\/span> <span title=\"\">poder<\/span> <span class=\"\" title=\"\">millorar-la.<\/span><\/span><\/p>\n<p>Continguts:<\/p>\n<ul>\n<li>Concepte i funcionament de l&#8217;autoestima<\/li>\n<li><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">La baixa<\/span> <span title=\"\">autoestima<\/span><span title=\"\">:<\/span> <span title=\"\">instauraci\u00f3<\/span><span title=\"\">, manteniment<\/span> <span title=\"\">i<\/span> <span title=\"\">t\u00e8cniques<\/span> <span title=\"\">de millora.<\/span><\/span><\/li>\n<li>Exercicis pr\u00e0ctics<\/li>\n<\/ul>\n<p><em>Duraci\u00f3 del taller:<\/em> 20 hores<\/p>\n<p><em>Destinataris:<\/em> <span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">Poblaci\u00f3<\/span> <span class=\"\" title=\"\">general interessada<\/span> <span title=\"\">en el tema i<\/span><span title=\"\">, en especial,<\/span> <span title=\"\">estudiants<\/span> <span title=\"\">i<\/span> <span title=\"\">professionals<\/span> <span title=\"\">de la psicologia.<\/span><\/span><\/p>\n<p><em><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">Lloc<\/span> <span title=\"\">de realitzaci\u00f3 de<\/span> <span class=\"\" title=\"\">taller<\/span><\/span>:<\/em> Instituto Psicolog\u00eda-Sexolog\u00eda Mallorca. Calle San Miguel, n\u00ba68A, 5\u00ba (Palma de Mallorca).<\/p>\n<p><em>Tutora del curs:<\/em> Paola Obrador. Psic\u00f2loga y Sex\u00f2loga.<\/p>\n<p><em>Preu:<\/em> 60\u20ac<\/p>\n<blockquote><p><em><span class=\"tlid-translation translation\" lang=\"ca\"><span title=\"\">Actualment no<\/span> <span title=\"\">tenim<\/span> <span title=\"\">previst<\/span> <span title=\"\">realitzar aquest<\/span> <span title=\"\">taller<\/span> <span title=\"\">pr\u00f2ximament,<\/span> <span title=\"\">per\u00f2<\/span> <span title=\"\">si est\u00e0s<\/span> <span title=\"\">interessat<\/span> <span class=\"\" title=\"\">en aquest tema,<\/span> <span class=\"\" title=\"\">qualsevol de les nostres<\/span> <span title=\"\">psic\u00f2logues<\/span> <span title=\"\">podran<\/span> <span class=\"\" title=\"\">ajudar-te.<\/span> <span title=\"\">Pots triar<\/span> <span class=\"\" title=\"\">demanar una<\/span> <span title=\"\">primera cita<\/span> <span title=\"\">gratu\u00efta sense<\/span> <span class=\"\" title=\"\">comprom\u00eds<\/span><\/span><\/em><\/p><\/blockquote>\n<p><a title=\"Formaci\u00f3n\" href=\"https:\/\/www.psicologiasexologiamallorca.com\/ca\/formacion\/\">Tornar a formaci\u00f3&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La majoria de nosaltres sabem si tenim alta o baixa autoestima (o si la tenen els altres), per\u00f2 \u00bfsabem com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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Psicolog\u00eda Sexolog\u00eda","author_link":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"La majoria de nosaltres sabem si tenim alta o baixa autoestima (o si la tenen els altres), per\u00f2 \u00bfsabem com [&hellip;]","_links":{"self":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/comments?post=2107"}],"version-history":[{"count":3,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2107\/revisions"}],"predecessor-version":[{"id":6395,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/posts\/2107\/revisions\/6395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/media?parent=2107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/categories?post=2107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psicologiasexologiamallorca.com\/ca\/wp-json\/wp\/v2\/tags?post=2107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}